Treatment Services Offered

Psychotherapy, or talk therapy, is a way to help people with a broad variety of mental illnesses and emotional difficulties. Psychotherapy can help eliminate or control troubling symptoms so a person can function better and can increase well-being and healing.  Psychotherapy can be short-term (a few sessions), dealing with immediate issues, or long-term (months or years), dealing with longstanding and complex issues. The goals of treatment and arrangements for how often and how long to meet are planned jointly by the patient and therapist. 

• Psychotherapy, Counseling and Crisis Management Services are offered by clinician.
• Telehealth sessions are offered to individuals, couples and families for  approximately 60 minutes.
• Telehealth sessions are held from the safety of your own home, using a secured HIPAA compliant platform, at a time that is convenient for you. 
• In person sessions allows the client and therapist to meet face to face in a safe and therapeutic space. (Community based sessions are also available; approval of session locations are at the discretion of therapist)
• Crisis Management services are offered in person and via telehealth per individual needs.  
• Group psychotherapy services are available and will be announced as they are offered. 
• Initial consultation services are available to you by phone or telehealth, to determine if I can assist you as well as to determine if we are a good fit to work together. 15-20 minute limit on all initial consults;

Together, throughout the therapeutic process, we, the client and therapist, will develop an individualized treatment plan, highlighting personal strengths and goals, while identifying healthy coping techniques and resources, to help you achieve autonomy as you unveil your best self. 

**Due to the COVID-19 Pandemic, all clients will be limited to Telehealth sessions, until further notice. **

“If we can share our story with someone who responds with empathy and understanding, shame can’t survive”. -Brene Brown